What is happiness?
Start a happiness diary.Write down all the time you feel happy and give the reason if you can work it out. You will discover things about your own happiness that will astonish you.
If you feel extremely happy, you are extremely happy but here is something interesting to remember. If you feel fed up or depressed, you may not be as low as you think. When depressed people are asked to keep a "happiness diary" Keeping a note of everytime they feel happy and why. They can often fill the entire page a day
Life? What is it? It is one hard journey. You live, you learn, you screw up, you learn. I don't know if anyone will actually see and really look at my little old school blog but I enjoy sharing. My mind squirrels at times so I love to just post random stuff that I like. I hope that something I post touches you or helps you in some way. We are in this road called "Life" together :-) Let's help one another and practice some kindness along the way! #justagirlwithadogandablog
No comments:
Post a Comment