Chicken Kohlrabi Noodle Soup 🍲 🍜 Recipe Idea

 

Step aside pasta! 

It’s kohlrabi’s time to shine.

It’s a tasty and refreshing treat!!

Chicken Kohlrabi Noodle Soup 🍲 🍜🍲🍜

Ingredients ⤵️

4 soft-boiled eggs, peeled

3 Tbsp reduced-sodium soy sauce, divided

1¼ lb boneless, skinless chicken breast, sliced

2½ lbs kohlrabi

2 c chicken broth

2 scallions, sliced

½ c fresh basil, torn

¼ tsp red pepper flakes

2 Tbsp toasted sesame seeds

1 tsp chili oil

Directions ⤵️

1. Place eggs in Ziploc bag. Add 2 Tbsp soy & marinate for one hour.

2. Combine chicken w/1 Tbsp soy & marinate 30-60 min.

3. Peel the kohlrabi & slice it w/a “spiralizer” or mandolin to make long “noodles.”

4. Bring broth to boil in large pot. Add red pepper flakes, kohlrabi, & chicken. Simmer until tender, ~3-5 min.

5. Stir in basil & scallions.

6. Remove eggs from marinade & cut in half. Arrange equal amounts of kohlrabi, chicken, & broth in 4 bowls. Garnish w/2 half eggs, ½ Tbsp sesame seeds, & ¼ tsp of chili oil per bowl. 

Makes 4 servings ⤵️

Per serving:

1 leaner

3 green

1 healthy fat

3 condiments