Greek Lemon Chicken Salad 🥗 Recipe Idea

 

Those colors just pop freshness!!

🥒🌶️🧅 🥬🍅🧄🍋

Greek Lemon Chicken Salad 🥗 

Ingredients ⤵️

1 cup (3.66 oz) cucumber, with peel (2 greens)

1 cup (5.26 oz) red bell pepper (2 greens)

1 cup (6.34 oz) tomato (2 greens)

8 black olives (1 healthy fat)

18 oz raw boneless skinless chicken breast~Yields 12 oz cooked (2 leaners)

2 tbsp onion (2 condiments)

1 tsp olive oil (1 healthy fat)

2 tbsp parsley (1/2 condiment)

1 clove garlic (1 condiment)

4 tsp lemon juice (2 condiments)

1/2 oz Non-fat feta cheese (1/2 condiment)

Directions ⤵️

Preheat grill to medium-high heat.

Grill chicken 5 minutes on each side, or until cooked through. Cut into slices.

In a serving bowl, combine parsley, olives, and garlic. Whisk in lemon juice and olive oil. Add cucumber, bell pepper, tomato, and onion. 

Toss to coat w/dressing. Add up to 1 tsp more of lemon juice to taste. Split salad into two servings and place 6oz chicken on top of each salad. Divide feta between the two.

Yield: 2 Serving ⤵️

Per Serving:

1 Leaner

3 Greens

2.5 Condiments

1 healthy fat