The Narcissist’s Playbook
They all use it. And once you recognize it, everything changes.
Once a survivor starts putting two and two together…
Once she realizes there are actual names, definitions, and patterns to what she endured…
Once she discovers the terms for the manipulation, the gaslighting, the triangulation, the neglect, the control—
The game shifts.
The power swings back into her hands.
The fog clears.
And she starts seeing it everywhere.
In families.
In friendships.
In romantic relationships.
At work.
She sees it for what it is—and she will never unsee it again.
Knowledge is power.
Recognition is freedom.
Healing is unstoppable.


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