"Be a strong woman, not just for yourself, but for the generations that follow you, for the daughters who will look to you for guidance and the sons who will look to you for understanding. Strength in a woman is not just about how much she can endure, but also about how she stands tall in the face of adversity, how she loves without limits, and how she refuses to settle for less than she deserves. Your strength becomes a beacon, casting light not only on your own path but on the paths of those who watch you, especially your children.

Let your daughter see you as a living example of courage and kindness. Show her what it means to speak with honesty, to stand up for what is right, and to never apologize for taking up space. Teach her that strength is not about never falling, but about always getting back up. Let her watch you chase your dreams with relentless passion, even when the world tells you to sit quietly in the corner. When you show her the power of your own voice, you give her permission to find and use hers.

In your daily life, demonstrate resilience. Let your children witness how you handle disappointment, how you rebuild from setbacks, and how you celebrate your victories—big and small. Show them that strength is woven into the fabric of everyday moments, in the way you carry yourself, and in the way you care for others. Be the woman who forgives but does not forget, who loves deeply but refuses to be used, and who helps others rise without diminishing her own light.

To your son, be a lesson in respect and admiration. Let him see that a woman’s worth is not in her appearance, her silence, or her obedience, but in her wisdom, her determination, and her heart. Teach him, by your actions, that real strength is gentle and fierce at the same time. Show him that women are not to be possessed or controlled, but cherished and supported as equals. Let him learn from you what it means to value and honor women, so he will grow up to seek a partner who is not afraid to stand shoulder to shoulder with him.

Be open about your struggles and honest about your fears. Teach your children that vulnerability is not a weakness, but a sign of incredible strength. Let your daughter know that it is okay to cry, to ask for help, and to admit when she is scared. Let your son see that a strong woman is not made of stone, but of flesh and spirit, and that her power lies in her ability to feel deeply and still persevere.

In your relationships, demand respect and give it in return. Show your daughter that love should never come at the cost of self-respect, and show your son that a healthy relationship is built on mutual trust, kindness, and shared dreams. Let them see that boundaries are a sign of self-love, not selfishness, and that saying “no” is an act of courage when the world expects you to say “yes.”

Be the woman who speaks up when it’s easier to stay silent, who stands up when it’s easier to sit down, and who leads the way when others are too afraid to move forward. Let your children watch you advocate for yourself and for others who have no voice. By doing so, you teach your daughter that she can be a champion for change, and your son that he should never be threatened by a woman’s power, but inspired by it.

Fill your home with laughter and learning, with compassion and curiosity. Let your children see you as both a nurturer and a warrior, as someone who can heal wounds with a gentle touch and break barriers with unwavering resolve. Show them that a woman’s strength is not a threat, but a blessing—a gift that helps families thrive and communities grow.

Pass on your wisdom, your stories, and your dreams. Let your daughter inherit your fire and your hope, and let your son inherit your respect for the women who carry the world on their shoulders. Remind them both that the world needs strong women, and that every act of courage, every moment of kindness, and every step toward your goals is a lesson they will carry for the rest of their lives.

So be a strong woman, not just for yourself, but for your children. Let your strength be their shelter when the world feels too big, and their inspiration when they feel too small. In your strength, let them find their own. In your story, let them find the courage to write their own. And in your love, let them always know what it means to truly live with power, purpose, and pride."

-Steve De'lano Garcia