Shrimp Lo Mein Recipe Idea

 

Shrimp Lo Mein

Ingredients:

1 cup or 156 grams or 5.5 oz spaghetti squash cooked

1/2 cup peppers

1 tbsp lite soy sauce

1 tsp teriyaki sauce

1/4 tsp garlic powder

1/4 tsp ground ginger

9 oz raw shrimp, deveined, tails off

1 tsp olive oil

1 tsp sesame oil

Directions:

Heat oils over medium-high heat. Add shrimp and cook for 3 to 4 minutes or until shrimp is cooked. Add spaghetti squash, peppers, sauces, and spices. Toss until coated and warm. Can use 1/4 cup green onions for half a green and use less spaghetti squash.

Makes 1 Serving

Each serving provides

1 Lean, 3 Greens, 3 Condiments, 2 Healthy Fats

*If you would like to add 6 oz of chicken instead of shrimp, decrease the oil to 1 tsp instead of 2 tsp. I would use the sesame oil and leave out the olive oil for more flavor.