Thursday, October 2, 2025

Greek Grilled EggplantšŸ˜‹

 


Greek Grilled EggplantšŸ˜‹ 

This could be made with Zucchini as well! 


Yields: 4 servings


Per serving: 1 Green | 3 Condiments |1 Healthy Fat


INGREDIENTS


* 2 cups (5.8 oz) raw eggplant, cut lengthwise - (4 greens)

* 4 tsp extra-virgin olive oil - (4 healthy fats)

* ½ tsp Freshly ground black pepper - (1 condiment)

* 2 tsp balsamic glaze - (2 condiments)

* 2 oz crumbled feta - (2 condiments)

* 1/2 tsp crushed red pepper flakes - (1 condiment)

* 1 tsp dried oregano - (2 condiments)

* ½ tsp kosher salt - (2 condiments)


DIRECTIONS


1. Preheat grill to 375Āŗ. Place eggplant, cut-side up, on a baking sheet and sprinkle each side with salt. Let sit, 30 minutes.


2. Pat eggplant halves dry and brush with oil. Place each half on grill, cut-side down, and grill, 4 to 5 minutes. Flip each half and continue to grill, 2 minutes more


3. Remove from heat and season with salt and pepper. Drizzle eggplant with balsamic glaze and top with feta, red pepper flakes, and fresh oregano.

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