Wednesday, October 22, 2025

Tuna Salad Stuffed Peppers Recipe Idea 💡

 


Tuna Salad Stuffed Peppers

Makes 1 serving 


Ingredeints:

5oz white tuna in water (2/3 lean)

1 hard boiled egg (1/3 lean)

50g diced celery (1 green)

1 large sweet bell pepper (or 149g) (2 greens)

2 Tbsp lite mayo (1 1/2 healthy fats) 

1/4 tsp salt (1 condiment)

1/4 tsp Everything but the bagel seasoning (1 condiment)

1/8 tsp black pepper (1 condiment)


Directions: 

Drain tuna and combine all ingredients (except peppers). 


Cut pepper in half and remove seeds


Split tuna mixture evenly between pepper halves.


Per serving for program: 1 lean, 1 1/2 healthy fats, 3 greens, 3 condiments.

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