Crockpot Vegetable Beef Stew Recipe Idea 💡

 

Crock pot easy AND healthy?! 😋

Crockpot Vegetable Beef Stew

4 servings

Each serving provides 

1 Lean

2 1/2 greens 

2 1/2 Condiments

Ingredients

20 0z.  lean beef, cut into chunks (4 lean)

1/4 cup onion, diced -1/2 green 

1 cup celery, chopped -2 greens 

2 1/2 C green beans-chopped into bite sized pieces - 5 greens 

1/2 cup orange peppers- chopped -1 green 

1 can 14.5 oz diced tomatoes (less than 5g carbs)- 1 green 

2 Tablespoons beef stock base - (low sodium) 1/2 condiment 

1/2 teaspoon salt - 2 condiments 

2 cloves garlic, minced -2 condiments 

1/2 C apple cider vinegar - 2 condiments 

1/2 Tablespoon Worcestershire sauce- 3 condiments 

Directions 

Add 1 1/2 cup water before cooking

Low 6-8 hours, high 4 hours