Spicy Tomato Shrimp with Zucchini Pasta Recipe Idea

 

Spicy Tomato Shrimp with Zucchini Pasta 

Makes 1 serving 

Ingredients:

2 tsp olive oil (2 healthy fats)

1 clove garlic, minced (1 condiment)

1/2 cup zucchini, chopped or spiral sliced (1 green)

1 cup cherry tomatoes or 1 cup Great Value Italian diced tomatoes (2 greens)

7 oz shrimp, cook, peeled and deveined (1 leanest)

1/4 tsp crushed red pepper flakes (1/2 condiment)

1 Tbsp fresh basil, chopped (1/16 condiment)

Directions:

In a medium sized skillet, add 2 tsp olive oil and garlic over medium high heat. 

Saute garlic until lightly brown.

Add zucchini and cook for 2 to 3 min or until zucchini is slightly soft.

Stir in the diced tomatoes and shrimp.

Sprinkle fresh basil and crushed red pepper over the mixture and simmer for an additional 5 minutes or until basil is wilted and heated thoroughly.