Cajun Shrimp, Sausage, and Vegetable Skillet 🍳 Recipe Idea

 

Can food that looks this good be healthy?   Yes it can!  The protein will leave you feeling fuller! Better yet, you will stabilize your glucose! 

Cajun Shrimp, Sausage, and VegetableSkillet 

Makes 6 servings

Per serving

1 Leanest

1 Healthy Fat

3 Greens

2 1/3 Condiment

INGREDIENTS 

28 ounces cooked shrimp

12 ounces jennie-o turkey sausage

3 Cups zucchini

3 Cups yellow squash

1 Cup asparagus

2 Cups red bell pepper

¼ Teaspoon salt

½ Teaspoon pepper

2 Tablespoons olive oil

2 Tablespoon Cajun seasoning

INSTRUCTIONS

In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.

Add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender. Garnish with fresh parsley if desired and serve immediately.