Talking about our problems with our friends and family can be healthy for our soul. There's a difference though in talking about real problems and talking about problems that you are just creating for yourself.
It's important to keep in mind that nobody likes to be around a constant complainer. It's a downer. Save the talking about your problems for your really legitimate ones.
Focus on the joys in your life.
Take some time to laugh. It helps you forget about your petty problems.
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