Italian Shrimp & Broccoli Recipe Idea

 

Italian Shrimp & Broccoli 

Makes 1 serving 

Ingredients

7 oz frozen cooked shrimp (should yield one 7-oz cooked serving)

2 cups raw broccoli, chopped

½ cup (4 medium) cherry tomatoes, chopped

2 Tbsp of Ken’s® Lite Northern Italian with Basil & Romano*

1 Tbsp parmesan cheese, grated or shredded (optional condiment)

1 tsp olive oil

½ tsp freshly ground black pepper

*For flavor variety, you can substitute 2 Tbsp Newman’s Own® Parmesan & Garlic Dressing.

Directions

Thaw frozen shrimp following directions on package (about 5-7 minutes). 

In a skillet, heat olive oil and add broccoli and chopped cherry tomatoes; sauté 2-3 minutes or until vegetables are al dente (tender crisp). 

Remove from heat, cover and set aside. 

Spoon salad dressing into a skillet; add shrimp and black pepper. 

Sauté until shrimp is cooked (or opaque in color). 

Combine shrimp and vegetables; cook an additional 2-3 minutes to reheat vegetables, if necessary.

Place shrimp and vegetables on plate, add parmesan cheese (optional condiment), and stir. 

Serve hot

Per serving for program:  1 leanest, 2 healthy fats, 3 greens, 2 condiments