CAULIFLOWER RICE WITH BEEF & VEAL CRUMBLES

 

A healthy alternative to using rice! 

CAULIFLOWER RICE WITH BEEF & VEAL CRUMBLES

Serves 4

Per serving: 3 green, ~3 condiments, and 1 lean

18 ounces raw 90-94% lean ground beef

18 ounces raw 90-94% lean ground veal

20 oz Cauliflower Rice (should yield 5.5 cups)

½ cup diced red onion

1 cup baby spinach leaves, diced

¼ tsp salt

¼ tsp pepper

½ tsp garlic Powder

¼ tsp minced Garlic Flakes

½ tsp cumin

DIRECTIONS

1. Mix the beef and veal together – add salt pepper and garlic powder to taste

2. Brown the beef and veal in a large deep frying pan

3. Remove meat mixture from pan and set aside

4. Combine the veggies with salt, pepper, minced garlic flakes and cumin to taste.

5. Sauté veggie mix in the frying pan mix until very soft

6. Combine Meat and Veggie Mix.