Avocado Egg Salad with Spinach 🥑🥚🥬🥗

 

Simple Recipe Alert 🚨 

Avocado Egg Salad with Spinach

🥑🥚🥬🥗

A fresh, protein-rich salad that combines creamy avocado, hard-boiled eggs, and tender spinach for a nutritious lunch, light dinner, or sandwich filling.

Ingredients (Serves 4)

• 6 large eggs, hard-boiled and chopped

• 2 ripe avocados, peeled and diced

• 3 cups baby spinach, roughly chopped

• 2 tbsp plain Greek yogurt or light mayo 

• 1 tbsp fresh lemon juice 🍋 

• 1 tbsp fresh chives or green onions, finely sliced

• ½ tsp garlic powder

• ½ tsp salt

• ¼ tsp black pepper

• ¼ tsp paprika (optional)

Instructions

1. In a large bowl, combine the chopped eggs and diced avocado.

2. Add the Greek yogurt (or mayonnaise), lemon juice, garlic powder, salt, pepper, and paprika.

3. Gently mix until the ingredients are combined while leaving some avocado chunks for texture.

4. Fold in the spinach and chives.

5. Taste and adjust seasoning as needed.

6. Serve immediately or chill for 15–20 minutes before serving.

Serving Ideas

• Spoon into lettuce cups for a low-carb meal.

• Serve on whole-grain toast or in a sandwich.

• Stuff into pita pockets or wraps.

• Enjoy over mixed greens as a hearty salad.

Optional Add-Ins

• Crumbled feta cheese 🧀 

• Diced cucumber 🥒 

• Cherry tomatoes 🍅 

• Sunflower seeds or pumpkin seeds

• Fresh dill or parsley 🌿 

Prep Time: 15 minutes

Cook Time: 10 minutes (for boiling eggs)

Total Time: 25 minutes