Benefits of crying- crying is healthy
A good cry can make us feel better. Tears help us get rid of hormones that make us sad. Sometimes, we just need to cry. It's a part of the process of feeling sad and than getting past it.
We don't need to be embarrassed by our tears. They come for a reason, and we need to let them flow.
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Enjoy
Life? What is it? It is one hard journey. You live, you learn, you screw up, you learn. I don't know if anyone will actually see and really look at my little old school blog but I enjoy sharing. My mind squirrels at times so I love to just post random stuff that I like. I hope that something I post touches you or helps you in some way. We are in this road called "Life" together :-) Let's help one another and practice some kindness along the way!
Monday, June 25, 2012
Benefits of Crying- Crying is healthy
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