Tuesday, April 1, 2025

Beef and Broccoli Stir Fry Recipe Idea

 


Such a simple dinner idea 💡 and you have leftovers for the next day!  


Beef and Broccoli Stir Fry 

🥩🧄🥦🌶️🫑🥩🧄🥦🌶️🫑


Ingredients ⤵️

14 oz flank or boneless sirloin steak, cut into strips, raw weight

1/4 cup water

1 tbsp McCormick lower sodium brown gravy mix (3 condiments)

2 tbsps lite soy sauce (2 condiments)

1/4 tsp garlic powder (1/2 condiment)

1/4 tsp freshly ground black pepper (1/2 condiment) 

6.48 oz broccoli florets (cooked from frozen, 2 green)

2.63 oz green bell peppers, sliced (1 green)

2.63 oz red bell peppers, sliced (1 green)

6.34 oz cauliflower rice, cooked from frozen (2 greens)


Directions ⤵️

1. Combine gravy mix, soy sauce, garlic powder, black pepper, and water in a small bowl. Set aside.


2. Spray a large non-stick skillet with cooking spray and heat over medium-high heat. Add steak; cook and stir 3 to 4 minutes or until desired doneness. Do not over cook.


3. Stir in broccoli, peppers, and gravy mixture. Bring to a boil. Reduce heat to low; cover and simmer 5 to 8 minutes or until broccoli is tender crisp. Serve each portion with 1/2 cup grated cauliflower. 


2 Servings ⤵️

Per Serving:

1 Lean, 3 Greens, and 3 Condiments per Serving

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