Scrambled Eggs with Feta and Tomatoes Recipe Idea

 

We love healthy breakfast 🍳 options in our family!! 

Scrambled Eggs with Feta and Tomatoes

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Ingredients:

* 1/2 cup (2.63 oz) cherry tomatoes halved

* 3 eggs beaten

* 1/8 tsp kosher salt

* 1/4 tsp black pepper

* 1 oz. fat-free feta cheese crumbled (about 1/8 cup)

* 1 Tbsp chopped fresh parsley or dill, basil, or chives

Directions:

1. Season the 3 beaten eggs with a little bit of salt and pepper. Set aside.

2. Add the halved cherry tomatoes (1/2 cup) to the skillet and sauté until softened, about 2 minutes.

3. Add the beaten eggs to the skillet. Use a wooden spoon or spatula to push the eggs into the center of the skillet from the outside, working your way around as they cook.

4. When the eggs are almost cooked (after about 1 minute), add the feta cheese (1 oz.) and chopped fresh parsley or other herbs (1 tablespoon).

5. Stir and finish cooking until the eggs are only just underdone, about 30 seconds more (they will finish cooking completely on the plate from the residual heat).

6. Transfer eggs to a plate and sprinkle with parsley. Eat immediately.

Makes 1 serving

1 lean

1 green

3 condiments