Ground Turkey Pepper 🫑 Bowl Recipe Idea

 

Ground Turkey Pepper 🫑 Bowl

Ingredients:

1 red sweet bell pepper, chopped (2 Greens)

1 tsp minced garlic (1 Condiment)

1 lb ground 95 to 97% lean ground turkey * (2 Leaner)

3/4 tsp chipotle chili pepper powder or chili powder (1 1/2 Condiments)

1/2 tsp cumin (1/2 Condiment)

1/2 tsp smoked paprika or paprika (1 Condiment)

1/4 tsp salt (1 Condiment)

1 tbsp soy sauce (1 Condiment)

1 tbsp fresh cilantro for garnish

Directions:

Heat a non stick skillet sprayed with cooking spray over medium heat. Add peppers and cook until peppers are tender, about 5 min. Add 1 to 2 tbsp of water to the skillet to continue browning the peppers halfway through, stirring frequently. Add garlic and cook for about a minute more. Set the peppers aside.

Add the ground turkey, chipotle chili pepper powder, cumin, smoked paprika, salt, and soy sauce to the skillet and cook over medium heat. Break the turkey up with a wooden spoon while cooking. Once the turkey is almost cooked, add peppers back to the skillet. Continue cooking until cooked through. Remove from heat and garnish with fresh cilantro if desired. 

Makes 2 servings

Each serving provides

1 Leaner, 1 Green, and 3 Condiments

Add 1 additional Healthy Fat plus 2 Greens.

* If using 99% lean ground turkey, use 18 ounces raw weight and add 2 additional Healthy Fats