Power Breakfast Bowl Recipe Idea

 

🥑 Power Breakfast Bowl 🍳🍠

A nutrient-packed, protein-rich breakfast to fuel your day!

📝 Ingredients:

For the Scrambled Eggs:

2 large eggs

1/2 tbsp butter or olive oil

Salt & black pepper, to taste

For the Roasted Sweet Potatoes:

1 small sweet potato, sliced

1/2 tbsp olive oil

1/2 tsp smoked paprika

1/4 tsp salt

1/4 tsp black pepper

For the Sausage & Spinach:

1 chicken or turkey sausage, sliced

1 cup fresh spinach

1/2 tbsp olive oil

For the Avocado:

1/2 ripe avocado, sliced

🍽️ Step by Step:

1️⃣ Roast the Sweet Potatoes:

Preheat oven to 400°F (200°C).

Toss sweet potato slices with olive oil, smoked paprika, salt, and black pepper.

Spread on a baking sheet and roast for 20-25 minutes, flipping halfway.

2️⃣ Cook the Sausage & Spinach:

Heat 1/2 tbsp olive oil in a pan over medium heat.

Cook sliced sausage for 3-4 minutes until browned.

Add spinach and sauté for 1-2 minutes until wilted.

3️⃣ Scramble the Eggs:

Whisk eggs with salt and pepper.

Heat butter in a pan over medium-low heat.

Add eggs and gently stir until soft and fluffy.

4️⃣ Assemble the Bowl:

Arrange scrambled eggs, roasted sweet potatoes, sausage, and spinach in a bowl.

Add avocado slices on the side. Enjoy!

Prep Time: 10 min | Cook Time: 25 min | Total Time: 35 min

Calories: ~500 per serving | Protein: ~30g per serving